60 Year Old Woman Who Looks Simply Gorgeous Reveals Her Anti-Aging Secrets!

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Beschreibung: 60-year-old woman remarried and only later discovered that her new husband was a tycoon! The fairy tale Cinderella has always been the envy and admiration of many women. But now a real Cinderella has emerged in Thailand. However she is 60 years old!
Her name is Muna, a true Thai. She married her present husband (from Dubai) 3 years ago and ever since lived the life of a “princess”. She personally revealed that her monthly pocket money was more than 10 million Thai Baht (about RM 1.3 million or 20k usd). Muna said she was operating a small travel agency in Thailand before that.After her divorce with her previous husband, she got acquainted with a Dubai tourist who came to Thailand (the present husband). Their personalities were matching and had a lot of common topics to converse.This new Dubai acquaintance frequently made international call from Dubai just to have lengthy call with Muna on the phone. After 4 – 5 years of communication they finally tied the knot. It was only after marriage that she discovered her husband was one of the 5 richest men in Dubai. She had unlimited amount of money to spend and lived in a palatial house.There were 16 attending servants in the house. All these luxuries enabled Muna to live a life truly resembling the princess in the fairy tale.“I only need to go shopping, do makeup, attend for a short while various evening parties just like a princess living in the palace.”Muna has an endless collection of expensive diamonds and jewellery. Muna also said, even though her husband was wealthy, she would never allow him to marry a sixth wife, otherwise she would seek divorce.Muna was able to find happiness during her “old age” was due not only to her cheerful and optimistic personality. It was also due to her good health-care and her ability to maintain her attractive figure and fair lustrous skin despite her age.There are only lazy women, no ugly women in this world! Look at Zhou Yazi. At age 62 she was still able to retain her beauty.

Looking good is about eating right, getting enough sleep, and drinking lots of water." Muna said, "You have to get moving. I
work out several times a week, and I hike and ride bikes. I also eat healthy, but I don't deprive myself. " Besides, she loves taking olive
oil baths. To prepare the olive oil bath, just add 5 tablespoons of extra virgin olive oil into your bathtub and you are done! This simple, yet amazing beauty secret can make your skin soft and very smooth.She likes to use olive oil as her eye cream too. According to her, olive oil nourish the tender skin around eyes
and soften her fine lines. She gently dab some olive oil under her eyes before bed time and in the morning. She keeps her olive oil eye cream in the fridge as she likes the cooling sensation.

She likes to drink beetroot juice every morning too. Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. If inner body is healthy, it is sure to reflect on the outside. Drinking a glass of beetroot juice
regularly helps cleanse the body of toxins. It purifies blood, and lead to a healthy glowing skin.

There are only lazy women, no ugly women in this world! You can look younger than your age too if you put extra effort to live a healthy lifestyle!

Please subscribe my channel: Please click the bell button to get notified about my videos.
I promise to give useful tips to enhance your beauty and health.

Thank you for watching!

Carolyn Hartz boasts a bikini body and glowing complexion that many women decades younger could only dream of. The Perth-based mother-of-three, who gave up sugar 28 years ago after years of being 'addicted' to sweets, recently spoke to FEMAIL about her top beauty and health secrets for women of all ages. 'A lot of women post 50 think that it's not possible to maintain a reasonable shape and weight when they reach 50 or beyond, ' the SweetLife founder told Daily Mail Australia. 'I even speak to women who are in their 40s and who have had children and think they cannot regain their post baby body. ' Mrs Hartz, who is 70, says while it may be 'a little more difficult' to stay in shape for women post 40, it can 'still be possible if you really want to work at it'. 'We know our metabolism slows down as we get older it just means we have to take control and make healthier choices and work a little harder, ' she said. 'I believe it is very important to be aware of the type of food you eat and the quantity of food you eat. Being mindful while you are eating is a huge factor. 'Mindless eating can lead to unnecessary weight gain. I say to my customers "taste and enjoy every mouthful". it will help you slow down and you will be less likely to overeat. ' And when it comes to food, sugar is most certainly out, with Mrs Hartz opting for an alternative called Xylitol. 'Research has shown that obesity in Australia has reached epidemic levels and sugar has been a major contributing factor, ' Mrs Hartz explained. 'I have been sugar free for 28 years. It was difficult at first as I was a sugar addict but I believe it is one of the most important reasons I have been able to keep myself healthy and keep my body shape. 'I make sure I eat protein with every meal especially breakfast. It stops the cravings. ' Mrs Hartz also urges people to never deprive themselves of the food and drinks they love but to be careful of 'portion size'. Sleep is also crucial, with Mrs Hartz trying to sleep for at least eight hours every night. 'I have done this for most of my life and now the research shows that it is essential for good health to get this number of hours, ' she said. 'It is when our body heals and rejuvenates. ' Meditation and gratitude are two thinks Mrs Hartz credits to her incredible health. 'I meditate every day usually in the morning it means I have to get up half an hour earlier but the benefits during my working day is enormous, ' she said. 'I am so much calmer and intuitive since I have been meditating. I only started meditating at 65 so it is never too late. 'Even just starting with five minutes a day and build to 20-30 minutes. 'I practice gratitude for five minutes every morning as part of my meditation. It is the most wonderful uplifting practice. ' When it comes to exercise, Mrs Hartz says she feels the best when she is outside in nature. 'I walk my dog in the park 30 minutes a day. This is one of the best things that I do all day as he loves it and I love it too. I try to do yoga three times a week, ' she said. Mrs Hartz also recently took up tennis again after 25 years. One of the most important pieces of advice Mrs Hartz has for women is to never compare themselves to others. 'Be aware of what you like about them and let them inspire you but we are all individuals and we all have our own special traits, ' she said. 'Be happy for your friends successes, enjoy them together. Never be jealous or resentful, both are wasted emotions and only hurt your wellbeing. ' Mrs Hartz also regularly gives back to society and will be working with the Care Brain Foundation next. With beauty, Mrs Hartz has been following the same skincare regime since she was 17 years old. 'I never go to bed without cleansing and removing my make-up and I moisturise every night especially around the eyes and neck, ' she said. 'I wear sunscreen everyday under my makeup and never sun bake. I am very aware of the damaging effects of the sun and I had this reminder when I had a cancer removed from my nose when I was only 30. ' For women in their 20s and 30s, Mrs Hartz advises them to live life to the absolute fullest. 'Be happy for everyone and never worry about your age, ' she said. 'Don't listen to the naysayers, be your own person. Attitude is your most important asset. Life is not perfect, accept this and grab it with both hands. There is no such thing as failure, it is just a stepping stone to success. In fact I don't use the word failure I prefer "setback". It does not have a negative tone. 'Most importantly train yourself to see the glass as half full. The day is partially sunny not partially cloudy! ' Please subscribe my channel: Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Thank you for watching!

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